Classes for Adults
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Click on the class name below for more information on what to wear and bring to that class.
Recommended Ages 20-45+
Level: Beg/Int
Jazz & Lyrical for Adults is a blend of ballet and modern dance styles with simple turns and leaps. Jazz focuses on a higher energy rhythm paired with techniques of ballet based movements. Lyrical offers exploration of expressive and emotional movement with incorporation of storytelling. The class will begin with a warm up stretch followed by technique practice and a choreographed dance that progresses each week. This class is for the adult dancer who loves to dance but doesn’t necessarily want to perform on stage. All experience levels are welcome. All experience levels are welcome.
Recommended Ages 14-45+
Level: Beg/Int/Adv
Dancer Conditioning is a combination of stretching and body conditioning. The class includes cardio to increase endurance for the dancer as well as several arm, abdominal, and leg exercises to strengthen the entire body. Strong muscles are vital for protecting the body and improving dance skills. All experience levels are welcome.
Recommended Ages 14-45+
Level: Beg/Int/Adv
Teen/Adult Lyrical offers exploration of expressive and emotional movement with incorporation of turns, leaps, and storytelling. The class will begin with a warm up of barre exercise and stretches followed by across the floor technique practice and a choreographed dance that progresses each week. All experience levels are welcome.
Recommended Ages 14-45+
Level: Beg/Int/Adv
Teen/Adult Jazz class is a blend of ballet and modern dance styles. It focuses on a higher energy rhythm paired with techniques of leaps, turns, and other ballet based movements. The class will begin with a warm up stretch followed by technique practice and a choreographed dance that progresses each week. All experience levels are welcome.
Recommended Ages 14-45+
Level: Beg/Int/Adv
Teen/Adult Hip Hop is a high energy, strong powered dance with a combination of sharp and smooth movements and isolations. The class will begin with a warm up stretch followed by a choreographed dance that progresses each week. All experience levels are welcome.
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